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HANOVER, RED SKIN LIGHT RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About HANOVER, RED SKIN LIGHT RED KIDNEY BEANS
Hanover Red Skin Light Red Kidney Beans are a canned convenience legume from Hanover Foods. Per 100g they provide 85 calories, 6.15g protein, 16.92g carbs, and 4.6g fiber, with no fat. Ingredients include kidney beans, water, sugar, corn syrup, salt, onion powder, and calcium chloride, with disodium EDTA as a preservative. A ready-to-use bean suitable for chili, salads, and side dishes.
Ingredients
KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, NATURAL FLAVORINGS, ONION POWDER, CALCIUM CHLORIDE, DISODIUM EDTA ADDED AS A PRESERVATIVE
Dietary Information
HANOVER, RED SKIN LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, HANOVER, RED SKIN LIGHT RED KIDNEY BEANS gets 29% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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