Know what is on your plate.
HANNAFORD, WHOLE MILK COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 12.3g per 100g.
About HANNAFORD, WHOLE MILK COTTAGE CHEESE
Hannaford Whole Milk Cottage Cheese is a mild, creamy cottage cheese made with cultured skim milk, whey protein concentrate, and cream. A 114 g serving provides 105 calories, 12.3 g protein, 4.4 g carbs, and 4.4 g fat. The whey protein concentrate boosts the protein slightly above the milk base alone. Works as a high-protein snack, mixed with fruit, or as a savory base with herbs.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.
Dietary Information
HANNAFORD, WHOLE MILK COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, HANNAFORD, WHOLE MILK COTTAGE CHEESE gets 47% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HANNAFORD, WHOLE MILK COTTAGE CHEESE
See how HANNAFORD, WHOLE MILK COTTAGE CHEESE compares to other foods in terms of nutrition:
- HANNAFORD, WHOLE MILK COTTAGE CHEESE vs Emmi Schweiz AG, LE GRUYERE ORIGINAL SWISS TRADITION
- HANNAFORD, WHOLE MILK COTTAGE CHEESE vs HP Hood, JALAPENO JACK CHEDDAR SHREDDED BLEND OF MILD CHEDDAR & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, JALAPENO JACK CHEDDAR
- HANNAFORD, WHOLE MILK COTTAGE CHEESE vs White Rose Food, LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
- HANNAFORD, WHOLE MILK COTTAGE CHEESE vs Cache Valley Dairy Association, NATURAL HAVARTI CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.