HANNAFORD, LARGE LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,283 MG | 27% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (28.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (27% DV).
About HANNAFORD, LARGE LIMA BEANS
Large lima beans from Hannaford, a single-ingredient dry bean with no additives. A 46g dry serving has 261 calories, 60.87g carbs, 21.74g protein, 1.09g fat, and 28.3g fiber. Lima beans have one of the highest fiber contents of any common legume. They are also a good plant source of folate, iron, and potassium. Soak overnight then simmer for use in succotash, soups, cassoulet-style dishes, or as a side with olive oil and herbs.
Ingredients
LARGE LIMA BEANS.
Dietary Information
HANNAFORD, LARGE LIMA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANNAFORD, LARGE LIMA BEANS include Iron, Fe (37% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, HANNAFORD, LARGE LIMA BEANS gets 33% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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