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HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE

Mexican Dinner Mixes La Tortilla Factory Inc Branded
220 Calories
12.2g Protein
36.6g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 36.6g 13%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.4mg 14%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 24%
Carbs 36.6g 71%
Fat 2.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.4 MG 14%
Potassium, K 154 MG 3%
Sodium, Na 463 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Los Comanches — CORN TORTILLAS 240 16g 48g 4g Ahold — WHITE FLOUR TORTILLAS 311 6.8g 50g 9.5g Ahold — FLOUR TORTILLA 304 8.9g 48.2g 8.0g Ahold — YELLOW CORN TORTILLA 237 5.3g 50g 2.6g Fante — PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE 212 8.0g 18.6g 12.4g Fante — PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE

La Tortilla Factory Handmade Style Tortillas combine stone ground corn masa flour with wheat gluten and guar gum to produce a flexible tortilla with both corn and wheat character. Per 100g they deliver 220 calories, 12.2g protein, 36.59g carbohydrates, and 2.4g fiber. Made without aluminum-based leavening, preserved with calcium propionate and sorbic acid.

Ingredients

WATER, STONE GROUND CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

Dietary Information

HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE

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