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Los Comanches, CORN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (4g per 100g).
About CORN TORTILLAS
Tortilleria Los Comanches Corn Tortillas contain exactly three ingredients: corn, water, and lime. That's it. The nixtamalization process (cooking corn with calcium hydroxide) improves nutrient availability and gives them their characteristic flavor and pliability. Starchy but made from whole corn, they carry some fiber and work as a base for tacos, enchiladas, or toasted into chips. As straightforward as a packaged food gets.
Ingredients
CORN, WATER & LIME
Calorie Breakdown
At 240 calories per 100 grams, CORN TORTILLAS gets 27% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Los Comanches, CORN TORTILLAS
See how Los Comanches, CORN TORTILLAS compares to other foods in terms of nutrition:
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