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Giant Eagle — CARB CONTROL FLOUR TORTILLAS, FAJITA

Mexican Dinner Mixes Giant Eagle, Inc. Branded
250 Calories
16.7g Protein
41.7g Carbs
8.3g Fat
13.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 41.7g 15%
Dietary Fiber 13.9g 50%
Total Sugars 2.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.3mg 19%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 25%
Carbs 41.7g 63%
Fat 8.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.3 MG 19%
Potassium, K 139 MG 3%
Sodium, Na 611 MG 27%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Ingles — TORTILLAS WHITE CORN 169 5.1g 35.6g 1.7g Albuquerque Tortilla — WHITE CORN TORTILLAS 213 4.3g 42.6g 3.2g Zooma Enterprises — TORTILLAS DE HARINA 92 6.1g 42.9g 10.2g Randys Greenhouse — TORTILLAS DE HARINA 132 1.9g 22.6g 4.7g Hacienda Mexican Foods L.L.C — WHITE CORN TORTILLAS 220 4g 46g 3g Hacienda Mexican Foods L.L.C — AUTHENTIC YELLOW CORN TORTILLAS 220 4g 44g 3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About CARB CONTROL FLOUR TORTILLAS, FAJITA

Giant Eagle carb control fajita-size flour tortillas, made with whole wheat flour, wheat gluten, oat fiber, soy flour, isolated soy protein, and a combination of gums including cellulose, guar, and xanthan to reduce net carbs. Per 36g serving: 250 calories per 100g, 16.67g protein, 41.67g carbs, 8.33g fat, and 13.9g fiber. The very high fiber content significantly reduces net carbohydrates, making these a common choice for low-carb eating plans. The added protein from soy and wheat gluten distinguishes them from standard flour tortillas.

Ingredients

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CORNSTARCH, OAT FIBER, SOY FLOUR (ISOLATED SOY PROTEIN, SESAME FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL, COTTONSEED OIL, VEGETABLE MONO- AND DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, SORBIC ACID, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

CARB CONTROL FLOUR TORTILLAS, FAJITA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARB CONTROL FLOUR TORTILLAS, FAJITA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CARB CONTROL FLOUR TORTILLAS, FAJITA gets 27% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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