CARB CONTROL FLOUR TORTILLAS vs LA BANDERITA
Nutrition comparison per 100 g serving
Ad 468x60
CARB CONTROL FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
CARB CONTROL FLOUR TORTILLAS: 8
vs
LA BANDERITA: 1
(2 ties)
Overview
| Nutrient | CARB CONTROL FLOUR TORTILLAS | LA BANDERITA | Winner |
|---|---|---|---|
| Calories | 250 cal | 317 cal | |
| Protein | 16.7 g | 7.3 g | |
| Carbs | 41.7 g | 51.2 g | |
| Fat | 8.3 g | 9.8 g | |
| Fiber | 13.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB CONTROL FLOUR TORTILLAS | LA BANDERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARB CONTROL FLOUR TORTILLAS | LA BANDERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 171 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 611 MG | 683 MG |