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Know what is on your plate.

Coastal Supply, HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE

Frozen Fruit & Fruit Juice Concentrates Coastal Supply Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
1.3g Protein
10.7g Carbs
0g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 11%
Carbs 10.7g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.7g 10%
Total Sugars 7.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE

New World Farms hand-harvested blackberries, strawberries, and pineapple blend provides 47 calories per 150g serving with 10.67g carbs, 2.7g fiber, 1.33g protein, and no fat. Three whole fruits, nothing added. A light frozen fruit mix for smoothies, oatmeal, or thawing as a simple fruit bowl.

Ingredients

BLACKBERRIES, STRAWBERRIES & PINEAPPLE.

Dietary Information

HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coastal Supply, HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE

See how Coastal Supply, HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE compares to other foods in terms of nutrition:

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