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Coastal Supply — HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE

Frozen Fruit & Fruit Juice Concentrates Coastal Supply Co., Inc. Branded
47 Calories
1.3g Protein
10.7g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.7g 10%
Total Sugars 7.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 11%
Carbs 10.7g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE

New World Farms hand-harvested blackberries, strawberries, and pineapple blend provides 47 calories per 150g serving with 10.67g carbs, 2.7g fiber, 1.33g protein, and no fat. Three whole fruits, nothing added. A light frozen fruit mix for smoothies, oatmeal, or thawing as a simple fruit bowl.

Ingredients

BLACKBERRIES, STRAWBERRIES & PINEAPPLE.

Dietary Information

HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Coastal Supply — HAND-HARVESTED & HAND-CUT BLACKBERRIES, STRAWBERRIES & PINEAPPLE

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