Goya, FRUTA PLUM PULP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About FRUTA PLUM PULP
Goya Fruta Plum Pulp is a single-ingredient frozen plum pulp delivering 125 calories, 1.8g of protein, and 4.8g of fiber per 397g serving. The notable fiber content and clean ingredient list make it a versatile low-calorie base for smoothies, juices, and Latin-style fruit drinks.
Ingredients
PLUM PULP
Dietary Information
FRUTA PLUM PULP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, FRUTA PLUM PULP gets 6% of its calories from protein, 98% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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