FRUTA PLUM PULP vs DARK CHOCOLATE COVERED MARGO BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUTA PLUM PULP: 5
vs
DARK CHOCOLATE COVERED MARGO BITES: 5
(1 ties)
Overview
| Nutrient | FRUTA PLUM PULP | DARK CHOCOLATE COVERED MARGO BITES | Winner |
|---|---|---|---|
| Calories | 125 cal | 265 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 30.7 g | 29.4 g | |
| Fat | 0.3 g | 14.7 g | |
| Fiber | 4.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUTA PLUM PULP | DARK CHOCOLATE COVERED MARGO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | FRUTA PLUM PULP | DARK CHOCOLATE COVERED MARGO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 5 MG | 0 MG |