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Farmland, ""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1,274 MG | 55% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About ""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC""
Farmland's Deluxe Lean boneless smoked ham is cured with water, salt, dextrose, sodium phosphates, sodium erythorbate, and sodium nitrite - a standard wet cure for a whole-muscle ham. Compared to many Farmland hams, the fat content is trimmed back. Protein and fat are in roughly similar proportion, with a small carb contribution from the dextrose. It slices cleanly for sandwiches or can be served warm alongside eggs or roasted vegetables.
Ingredients
Cured with water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite
Dietary Information
""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC"" include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, ""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC"" gets 43% of its calories from protein, 3% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Farmland, ""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC""
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