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Know what is on your plate.

Conagra, Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2)

Meat/Poultry/Other Animals Prepared/Processed Conagra Brands, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
25g Protein
1.8g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 64%
Carbs 1.8g 5%
Fat 12.5g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 946mg 41%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 946 MG 41%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (41% DV).

About Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2)

Cooked beef, beef, water, salt, sugar and sodium nitrite, five ingredients in total, go into this canned Libby's corned beef sold two to a pack. A 56 gram serving has 232 calories, 25.00 g protein, 12.50 g fat, 1.79 g carbs and 0.00 g fiber, a dense protein source typical of shelf stable canned meats.

Ingredients

Cooked Beef, Beef, Water, Salt, Sugar, Sodium Nitrite.

Dietary Information

Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2) is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2) include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2) gets 43% of its calories from protein, 3% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Conagra, Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2)

See how Conagra, Libby's Corned Beef, Canned Meat, 12 OZ (Pack of 2) compares to other foods in terms of nutrition:

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