Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of Sodium, Na (20% DV).
About HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT
HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 21.7g of carbohydrates, and 9.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
CROISSANT [WHEAT FLOUR, WATER, VEGETABLE OIL SPREAD (VEGETABLE FAT [PALM]), VEGETABLE OIL (SOYBEAN, SUNFLOWER), HIGH FRUCTOSE CORN SYRUP, WATER, EMULSIFIER (SUNFLOWER LECITHIN, MONO AND DIGLYCERIDES), CITRIC ACID, ARTIFICIAL FLOUR, MIXED TOCOPHEROLS EXTRACT, ASCORBYL PALMITATE, BETA-CAROTENE COLOR, YEAST, DEXTROSE, SUGAR, WHEAT GLUTEN, WHEAT FIBER, SALT, EMULSIFIER (DATEM), CELLULOSE GUM, COATING: EGGS], HAM WITH NATURAL JUICES [HAM, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR], STONE GROUND MUSTARD MAYO SAUCE [SOYBEAN OIL AND/OR CANOLA OIL, STONE GROUND MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, SPICES), WATER, HONEY, HORSERADISH (GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SALT, ORGANIC CORN STARCH), EGG YOLK, DISTILLED VINEGAR, GARLIC JUICE (GARLIC JUICE, SALT), GINGER, MIRIN (WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL], MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI]), NATURAL FLAVORS, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SPICES, SUGAR, XANTHAN GUM], GOUDA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED], GREEN LEAF LETTUCE
Dietary Information
Notable micronutrients in HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT gets 21% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT
See how Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT compares to other foods in terms of nutrition:
- Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT vs Walgreens — BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD SANDWICH, BLACK FOREST HAM AND BRIE W/ HONEY MUSTARD SPREAD
- Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT vs Wenner Bread Products — MULTIGRAIN CIABATTA SANDWICH ROLLS
- Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT vs AdvancePierre — HAM & SWISS WITH SPICY MUSTARD ON A PRETZEL ROLL SANDWICHES
- Gilbert — HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT vs AdvancePierre — HAM & SWISS WITH SPICY MUSTARD ON MARBLED RYE BREAD
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.