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Wal-Mart — SANDWICH, ROAST BEEF, SHARP CHEDDAR CHEESE, TOMATO AND GREEN LEAF LETTUCE

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
198 Calories
13.4g Protein
17.7g Carbs
5.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 509mg 22%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 37%
Carbs 17.7g 49%
Fat 5.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.2 MG 12%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of Sodium, Na (22% DV).

About SANDWICH, ROAST BEEF, SHARP CHEDDAR CHEESE, TOMATO AND GREEN LEAF LETTUCE

Marketside Roast Beef Sharp Cheddar Cheese Sandwich by Wal-Mart Stores is a prepared sandwich with roast beef, sharp cheddar cheese, tomato, and green leaf lettuce on rustic white bread. Each 283 g serving delivers 198 calories, 13.43 g of protein, 17.67 g of carbs, 5.3 g of fat, and 0.7 g of fiber, a protein-rich ready-to-eat deli sandwich.

Ingredients

RUSTIC WHITE BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED ION, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, EMULSIFIER [MONO AND DIGLYCERIDES OD FATTY ACIDS], ANTI-CAKING AGENT: [CALCIUM CARBONATE], CALCIUM PROPIONATE, PHOSPHORIC ACID [PRESERVATIVE], PROPIONIC ACID [PRESERVATIVE], SALT, SOYBEAN OIL, YEAST), ROAST BEEF 20% ADDED INGREDIENT [CONTAINS UP TO 20% OF A SOLUTION OF: WATER, SALT, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SUGAR, ONION AND GARLIC POWDER, BEET BROTH, EXTRACTIVES OF SPICES, COATED WITH SALT, CARAMEL COLOR, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, BLACK PEPPER), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]], TOMATO, GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in SANDWICH, ROAST BEEF, SHARP CHEDDAR CHEESE, TOMATO AND GREEN LEAF LETTUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, SANDWICH, ROAST BEEF, SHARP CHEDDAR CHEESE, TOMATO AND GREEN LEAF LETTUCE gets 27% of its calories from protein, 36% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — SANDWICH, ROAST BEEF, SHARP CHEDDAR CHEESE, TOMATO AND GREEN LEAF LETTUCE

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