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Umpqua Dairy Products, HALF & HALF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About HALF & HALF
Umpqua Dairy Half and Half is a simple blend of milk and cream. Per 30 ml serving: 117 calories, 10 g fat, 3.33 g protein, and 3.33 g carbs, with no fiber. Used primarily as a coffee creamer or in cooking where a lighter fat content than heavy cream is desired.
Ingredients
BLEND OF MILK AND CREAM.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, HALF & HALF gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
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