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United Natural, HADDON HOUSE, PICKLED OKRA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (39% DV).
About HADDON HOUSE, PICKLED OKRA
Pickled okra from Haddon House, a United Natural Foods specialty brand. Per 100g it provides 54 calories, 3.6g protein, 10.7g carbohydrates, and 0g fat. Made from fresh okra pickled in water, vinegar, salt, natural spices and flavors, calcium chloride for firmness, and FD&C Yellow 5 for color. A classic Southern-style pickled vegetable, tangy with a mild spice note. Fat-free and relatively low in calories. The okra provides natural fiber and some plant protein. Contains artificial color (Yellow 5). Suitable as a condiment, snack, bloody mary garnish, or charcuterie board element. Gluten-free based on listed ingredients.
Ingredients
FRESH OKRA, WATER, VINEGAR, SALT, NATURAL SPICES AND FLAVORS, CALCIUM CHLORIDE, FD&C YELLOW #5.
Dietary Information
HADDON HOUSE, PICKLED OKRA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HADDON HOUSE, PICKLED OKRA include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, HADDON HOUSE, PICKLED OKRA gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare United Natural, HADDON HOUSE, PICKLED OKRA
See how United Natural, HADDON HOUSE, PICKLED OKRA compares to other foods in terms of nutrition:
- United Natural, HADDON HOUSE, PICKLED OKRA vs Target, ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND, WHITE-MEAT CHICKEN, FIRE-ROASTED EDAMAME, WONTON STRIPS, SLICED ALMONDS & SUNFLOWER SEEDS WITH SESAME MISO GINGER DRESSING, ASIAN- INSPIRED
- United Natural, HADDON HOUSE, PICKLED OKRA vs Taylor Fresh, SOUTHWESTERN BBQ FLAVORED GREEN SALAD WITH CHICKEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, WHITE CHICKEN MEAT, CHEDDAR CHEESE, CRISPY ONIONS, ROASTED CORN, RED ONION, BLACK BEANS WITH BBQ RANCH DRESSING ROMAINE CENTRAL MIX, SOUTHWESTERN BBQ
- United Natural, HADDON HOUSE, PICKLED OKRA vs Taylor Fresh, ROMAINE LETTUCE, SPRING MIX, WHITE CHICKEN MEAT, ROASTED CORN, GRAPE TOMATOES, HARD COOKED EGG, WHITE CHEDDAR CHEESE WITH SWEET ONION VINAIGRETTE FIELD GREEN SALAD WITH CHICKEN, CHICKEN
- United Natural, HADDON HOUSE, PICKLED OKRA vs Food Match, HOT & SWEET PEPPERS STUFFED WITH CHEESE, CHEESE
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