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United Natural, HADDON HOUSE, PICKLED OKRA

Pickles, Olives, Peppers & Relishes United Natural Foods, Inc. Branded
54 Calories
3.6g Protein
10.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 10.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Rea-D-Pack, BAKED CHICKEN REUBEN 17 0g 3.3g 0g Strategic Partners Int'L, MANZANILLA OLIVES 167 0g 6.7g 16.7g Ahold, SAUERKRAUT 17 0g 3.3g 0g Ahold, SAUERKRAUT 17 0g 3.3g 0g Ahold, AMISH POTATO SALAD 150 2.1g 21.4g 6.4g GOYA, MEDIUM PITTED RIPE BLACK OLIVES 133 0g 6.7g 13.3g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (39% DV).

About HADDON HOUSE, PICKLED OKRA

Pickled okra from Haddon House, a United Natural Foods specialty brand. Per 100g it provides 54 calories, 3.6g protein, 10.7g carbohydrates, and 0g fat. Made from fresh okra pickled in water, vinegar, salt, natural spices and flavors, calcium chloride for firmness, and FD&C Yellow 5 for color. A classic Southern-style pickled vegetable, tangy with a mild spice note. Fat-free and relatively low in calories. The okra provides natural fiber and some plant protein. Contains artificial color (Yellow 5). Suitable as a condiment, snack, bloody mary garnish, or charcuterie board element. Gluten-free based on listed ingredients.

Ingredients

FRESH OKRA, WATER, VINEGAR, SALT, NATURAL SPICES AND FLAVORS, CALCIUM CHLORIDE, FD&C YELLOW #5.

Dietary Information

HADDON HOUSE, PICKLED OKRA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HADDON HOUSE, PICKLED OKRA include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, HADDON HOUSE, PICKLED OKRA gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural, HADDON HOUSE, PICKLED OKRA

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