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Wal-Mart, WALNUT STUFFED KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About WALNUT STUFFED KALAMATA OLIVES
Sam's Choice Walnut Stuffed Kalamata Olives are a three-ingredient product: Kalamata olives, sunflower oil, and walnut pieces stuffed into the pitted olives. A 14g serving provides 357 calories per 100g, 14.3g of carbohydrates, 35.7g of fat, and 7.1g of fiber. The walnut filling adds omega-3 fatty acids and a different fat profile than the olive itself, making this an unusually nutritious stuffed olive combination. A premium olive appetizer or antipasto addition that requires no preparation.
Ingredients
KALAMATA, SUNFLOWER OIL, WALNUTS.
Dietary Information
WALNUT STUFFED KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WALNUT STUFFED KALAMATA OLIVES include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WALNUT STUFFED KALAMATA OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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