SUNFOOD, RAW ORGANIC PERUVIAN OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SUNFOOD, RAW ORGANIC PERUVIAN OLIVES
Sunfood Raw Organic Peruvian Olives are single-ingredient dried olives, certified organic and minimally processed. A 28 g serving provides 146 calories, 14.29 g of fat, 3.57 g of carbs, and 3.6 g of fiber. They work well as a snack, on a cheese board, or as a salad topping. The high fat and fiber content makes them a satisfying low-carb, keto-friendly option.
Ingredients
CERTIFIED ORGANIC RAW PERUVIAN DRIED OLIVES
Dietary Information
SUNFOOD, RAW ORGANIC PERUVIAN OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 146 calories per 100 grams, SUNFOOD, RAW ORGANIC PERUVIAN OLIVES gets 0% of its calories from protein, 10% from carbohydrates, and 88% from fat. This is moderate, similar to many lean proteins and whole grains.
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