EGG SALAD, EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
About EGG SALAD, EGG
EGG SALAD, EGG is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 2.6g of carbohydrates, and 20.2g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
HARD COOKED EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), DRESSING (MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES], CONTAINS 2% OR LESS OF: SALT, PEPPER, LACTIC ACID).
Dietary Information
EGG SALAD, EGG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, EGG SALAD, EGG gets 20% of its calories from protein, 5% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EGG SALAD, EGG
See how EGG SALAD, EGG compares to other foods in terms of nutrition:
- EGG SALAD, EGG vs PITTED MARINATED OLIVE MEDLEY
- EGG SALAD, EGG vs PITTED MARINATED CALAMATA OLIVES
- EGG SALAD, EGG vs ITALIAN GARLIC MUSHROOMS, ITALIAN GARLIC
- EGG SALAD, EGG vs TURKEY & BACON COBB ICEBERG LETTUCE AND ROMAINE LETTUCES TURKEY BREAST, HARD-BOILED EGG, BACON AND A BLEU CHEESE DRESSING CLASSIC SALAD, TURKEY BACON COBB
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.