Amerifoods Trading, CALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About CALAMATA OLIVES
La Romanella Calamata olives supply 107 kcal per 14g serving with 10.7g fat and 7.1g carbs. Made from olives, water, salt, and vinegar. The fat is predominantly monounsaturated, as is typical of all olive varieties; the kalamata style provides a distinctive briny, wine-vinegar cured flavor.
Ingredients
OLIVES, WATER, SALT, VINEGAR.
Dietary Information
Notable micronutrients in CALAMATA OLIVES include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CALAMATA OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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