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Smart & Final Iris, CRUSHED TOMATILLOS

Pickles, Olives, Peppers & Relishes Smart & Final Iris Corporation Branded
107 Calories
7.1g Protein
21.4g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 21.4g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

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Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRUSHED TOMATILLOS

Montecito Crushed Tomatillos provide 107 calories per 100g with 7.1g protein and 7.1g fiber — notable fiber for a canned vegetable. Made from just tomatillos and citric acid with no fat, they serve as a tangy base for green salsas and Mexican-inspired sauces.

Ingredients

TOMATILLOS, CITRIC ACID.

Dietary Information

CRUSHED TOMATILLOS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CRUSHED TOMATILLOS gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, CRUSHED TOMATILLOS

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