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CHEF SIDE SALAD, CHEF SIDE

Pickles, Olives, Peppers & Relishes The Kroger Co. Branded
139 Calories
7.1g Protein
3.8g Carbs
11.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 286mg 12%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 32%
Carbs 3.8g 17%
Fat 11.3g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 286 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES 333 0g 20g 30g JALAPENO FLAVORED DILL SPEARS, JALAPENO 18 0g 3.6g 0g CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING 218 4.9g 7.3g 18.9g MOROCCAN SALAD WITH HARISSA DRESSING 196 5.2g 15.0g 12.9g MARINATED SUN-DRIED TOMATOES, MARINATED 179 7.1g 28.6g 3.6g BELLA DI CERIGNOLA OLIVES IN BRINE 133 0g 0g 13.3g

About CHEF SIDE SALAD, CHEF SIDE

CHEF SIDE SALAD, CHEF SIDE is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.8g of carbohydrates, and 11.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE AND ICEBERG LETTUCE, EGGS (WITH WATER, CITRIC ACID, MONOSODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE]), CUCUMBER, TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HAM (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]). RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, SOUR CREAM (CULTURED MILK AND CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ENZYMES), EGG YOLK, DISTILLED VINEGAR, SALT, EGG WHITES, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED GARLIC, GLUCONO DELTA LACTONE, NATURAL FLAVOR, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, WHEY PROTEIN CONCENTRATE, SORBIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA (PRESERVATIVE).

Dietary Information

CHEF SIDE SALAD, CHEF SIDE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 139 calories per 100 grams, CHEF SIDE SALAD, CHEF SIDE gets 21% of its calories from protein, 11% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEF SIDE SALAD, CHEF SIDE

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