WALNUT STUFFED KALAMATA OLIVES vs SUNFOOD
Nutrition comparison per 100 g serving
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SUNFOOD wins in 5 out of 11 nutrient categories
WALNUT STUFFED KALAMATA OLIVES: 3
vs
SUNFOOD: 5
(3 ties)
Overview
| Nutrient | WALNUT STUFFED KALAMATA OLIVES | SUNFOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 146 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALNUT STUFFED KALAMATA OLIVES | SUNFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WALNUT STUFFED KALAMATA OLIVES | SUNFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 179 MG |