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Wismettac Asian, SHIRAKIKU, PICKLED MUSTARD LEAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 2,536 MG | 110% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (110% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SHIRAKIKU, PICKLED MUSTARD LEAF
Shirakiku pickled mustard leaf is a Japanese-style tsukemono condiment made from mustard greens cured with salt and turmeric, then seasoned with soy sauce, yeast extract, and sorbitol. A 28 g serving has 36 calories, 3.6 g protein, 7.1 g carbs, no fat, and 3.6 g fiber. Serve it alongside rice or ramen as a traditional Japanese table pickle.
Ingredients
MUSTARD GREEN (MUSTARD GREEN, SALT, TURMERIC), WATER, SEASONING (MONOSODIUM GLUTAMATE, DISODIUM SUCCINATE, GELATIN, WATER, DISODIUM5' -INOSINATE, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM LACTATE, XANTHAN GUM), AMINO ACID, SALT, SORBITOL, MALTITOL, SOY SAUCE (SKIMMED SOYBEAN, SOYBEAN, WHEAT, RICE, SALT, ALCOHOL), FERMENTED SEASONING (GLUCOSE, SOJU LEES, ALCOHOL, SALT, RICE, RICE MALT), CITRIC ACID, DL-MALIC ACID.
Dietary Information
SHIRAKIKU, PICKLED MUSTARD LEAF is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRAKIKU, PICKLED MUSTARD LEAF include Sodium, Na (110% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, SHIRAKIKU, PICKLED MUSTARD LEAF gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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