Oasis Mediterranean Cuisine, FALAFEL WITH TAHINI SAUCE

About FALAFEL WITH TAHINI SAUCE

Oasis Falafel with Tahini Sauce combines fava bean and chickpea falafel balls made with onion, fresh garlic, parsley, allspice, and soybean oil with a sesame tahini dipping sauce of tahini, water, lemon juice, and salt. A 28g serving provides 218 calories, 7.1g of protein, 21.4g of carbohydrates, and 14.3g of fat. The combination of fava beans and chickpeas is traditional Egyptian ta'amiya-style falafel, which is lighter and more complex than chickpea-only falafel. The tahini sauce adds sesame fat and an acidic lemon note.

Ingredients

FAVA BEANS, CHICKPEAS, WATER, ONION, FRESH GARLIC, PARSLEY, SOYBEAN OIL, ALLSPICE, SALT, DRESSING, SESAMI TAHINI, WATER, LEMON JUICE, SALT.

Calorie Breakdown

At 218 calories per 100 grams, FALAFEL WITH TAHINI SAUCE gets 13% of its calories from protein, 39% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

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