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Oasis Mediterranean Cuisine, FALAFEL WITH TAHINI SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 321 MG | 14% |
About FALAFEL WITH TAHINI SAUCE
Oasis Falafel with Tahini Sauce combines fava bean and chickpea falafel balls made with onion, fresh garlic, parsley, allspice, and soybean oil with a sesame tahini dipping sauce of tahini, water, lemon juice, and salt. A 28g serving provides 218 calories, 7.1g of protein, 21.4g of carbohydrates, and 14.3g of fat. The combination of fava beans and chickpeas is traditional Egyptian ta'amiya-style falafel, which is lighter and more complex than chickpea-only falafel. The tahini sauce adds sesame fat and an acidic lemon note.
Ingredients
FAVA BEANS, CHICKPEAS, WATER, ONION, FRESH GARLIC, PARSLEY, SOYBEAN OIL, ALLSPICE, SALT, DRESSING, SESAMI TAHINI, WATER, LEMON JUICE, SALT.
Calorie Breakdown
At 218 calories per 100 grams, FALAFEL WITH TAHINI SAUCE gets 13% of its calories from protein, 39% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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