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Know what is on your plate.

Whole, TOMATOES WITH GARLIC & CAPERS

Pickles, Olives, Peppers & Relishes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

91 Calories
4.6g Protein
4.6g Carbs
6.8g Fat
4.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 29%
Carbs 4.6g 29%
Fat 6.8g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 4.6g 2%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 818 MG 36%

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Sodium, Na (36% DV).

About TOMATOES WITH GARLIC & CAPERS

365 Whole Foods Market Tomatoes with Garlic and Capers are six-ingredient oven-roasted tomatoes in sunflower seed oil with garlic, capers, sea salt, and citric acid. A 22g serving provides 91 calories, 4.55g of protein, 4.55g of carbs, 6.82g of fat, and 4.5g of fiber. Use as a topping for bruschetta, pasta, eggs, or grilled fish for a concentrated tomato and caper flavor.

Ingredients

OVEN-ROASTED TOMATOES, SUNFLOWER SEED OIL, GARLIC, CAPERS, SEA SALT, CITRIC ACID.

Dietary Information

TOMATOES WITH GARLIC & CAPERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATOES WITH GARLIC & CAPERS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, TOMATOES WITH GARLIC & CAPERS gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, TOMATOES WITH GARLIC & CAPERS

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