HADDON HOUSE vs FALAFEL WITH TAHINI SAUCE
Nutrition comparison per 100 g serving
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HADDON HOUSE wins in 7 out of 10 nutrient categories
HADDON HOUSE: 7
vs
FALAFEL WITH TAHINI SAUCE: 1
(2 ties)
Overview
| Nutrient | HADDON HOUSE | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 218 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 10.7 g | 21.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HADDON HOUSE | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 893 MG | 321 MG |