HADDON HOUSE vs TOMATOES WITH GARLIC & CAPERS
Nutrition comparison per 100 g serving
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HADDON HOUSE wins in 5 out of 10 nutrient categories
HADDON HOUSE: 5
vs
TOMATOES WITH GARLIC & CAPERS: 4
(1 ties)
Overview
| Nutrient | HADDON HOUSE | TOMATOES WITH GARLIC & CAPERS | Winner |
|---|---|---|---|
| Calories | 54 cal | 91 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 10.7 g | 4.6 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | TOMATOES WITH GARLIC & CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 16.4 MG |
Minerals
| Mineral | HADDON HOUSE | TOMATOES WITH GARLIC & CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 893 MG | 818 MG |