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MILY'S CRACKERS, GUAVA & CHEESE PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 278 MG | 12% |
About GUAVA & CHEESE PIE
Mily's Crackers Guava and Cheese Pie is a filled pastry confection from Mily's Crackers, combining a sweet guava filling with cream cheese in an enriched wheat flour crust. Per 100 g, it delivers 397 kcal, 17.5 g fat, 55.6 g carbohydrates, and 3.97 g protein, with 2.4 g fiber. The crust uses potassium bromate as a flour treatment agent, which is banned in some countries and worth noting. Partially hydrogenated soybean and cottonseed oils are present, indicating trans fat content. The glaze contains corn syrup, high fructose corn syrup, pectin, agar, and caramel color. Multiple artificial colors -- Red 40, Yellow 5, Yellow 6, Blue 1, and Red 3 -- are present. Sodium benzoate, potassium sorbate, and calcium propionate preserve the product. A traditional Latin American-style pastry format with a guava-cheese filling combination.
Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PURE CANE SUGAR, WATER, GUAVA, CREAM CHEESE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL), CONFECTIONERY GLAZE CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS: HONEY, PECTIN, AGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, MODIFIED FOOD STARCH, EGGS, NON FAT MILK, SALT, ARTIFICIAL COLOR (FD&C RED NO. 40, FD&C YELLOW NO. 5, YELLOW NO. 6, BLUE NO. 1, RED NO. 3, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE (PRESERVATIVE).
Calorie Breakdown
At 397 calories per 100 grams, GUAVA & CHEESE PIE gets 4% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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