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GUAVA & CHEESE PIE

Cakes, Cupcakes, Snack Cakes MILY'S CRACKERS Branded
397 Calories
4.0g Protein
55.6g Carbs
17.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 6.4g 32%
Trans Fat 0.8g
Cholesterol 8mg 3%
Sodium 278mg 12%
Total Carbohydrate 55.6g 20%
Dietary Fiber 2.4g 9%
Total Sugars 28.6g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 5%
Carbs 55.6g 72%
Fat 17.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 278 MG 12%

About GUAVA & CHEESE PIE

GUAVA & CHEESE PIE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 55.6g of carbohydrates, and 17.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PURE CANE SUGAR, WATER, GUAVA, CREAM CHEESE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL), CONFECTIONERY GLAZE CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS: HONEY, PECTIN, AGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, MODIFIED FOOD STARCH, EGGS, NON FAT MILK, SALT, ARTIFICIAL COLOR (FD&C RED NO. 40, FD&C YELLOW NO. 5, YELLOW NO. 6, BLUE NO. 1, RED NO. 3, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Breakdown

At 397 calories per 100 grams, GUAVA & CHEESE PIE gets 4% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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