Yucatan Foods LP, GUACAMOLE, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GUACAMOLE, SPICY
Yucatan spicy guacamole by Yucatan Foods LP provides 167 calories per 30g serving with 15g of fat and 6.7g of fiber, making it a high-fiber dip. Hass avocado, onion, red bell pepper, garlic, jalapeno, and cilantro create a clean-ingredient guacamole with bold spice and minimal carbs.
Ingredients
HASS AVOCADO, SALT, SUGAR, *ONION, *RED BELL PEPPER, *GARLIC, *JALAPENO PEPPER, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), XANTHAN GUM, CITRIC ACID (ADDED TO MAINTAIN FRESHNESS), *CILANTRO.
Dietary Information
GUACAMOLE, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, GUACAMOLE, SPICY gets 0% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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