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Yummy Yammy, MEXICAN SALSA, SWEET POTATO, BLACK BEAN, CORN & CHIPOTLE, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About MEXICAN SALSA, SWEET POTATO, BLACK BEAN, CORN & CHIPOTLE, MEDIUM
Yummy Yammy Sweet Potato Black Bean Corn and Chipotle Medium Mexican Salsa from Yummy Yammy LLC is a distinctive salsa made with sweet potato, black beans, corn, lime juice, garlic, ginger, and chipotle, delivering 78 calories, 15.62g of carbs, 3.12g of protein, and 3.1g of fiber per 32g serving. A fat-free, fiber-rich salsa with a hearty sweet potato and legume base.
Ingredients
SWEET POTATO, BLACK BEANS, WATER, CORN, LIME JUICE, GARLIC, SALT, GINGER, CITRIC ACID, CHIPOTLE, CUMIN, CAYENNE.
Dietary Information
MEXICAN SALSA, SWEET POTATO, BLACK BEAN, CORN & CHIPOTLE, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, MEXICAN SALSA, SWEET POTATO, BLACK BEAN, CORN & CHIPOTLE, MEDIUM gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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