MEXICAN SALSA vs MEXICAN STYLE SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE SALSA wins in 6 out of 12 nutrient categories
MEXICAN SALSA: 3
vs
MEXICAN STYLE SALSA: 6
(3 ties)
Overview
| Nutrient | MEXICAN SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 78 cal | 17 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 15.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 12.4 MG |
Minerals
| Mineral | MEXICAN SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 438 MG | 586 MG |