MEXICAN SALSA vs RESTAURANT STYLE SALSA! SALSA!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MEXICAN SALSA: 4
vs
RESTAURANT STYLE SALSA! SALSA!: 4
(4 ties)
Overview
| Nutrient | MEXICAN SALSA | RESTAURANT STYLE SALSA! SALSA! | Winner |
|---|---|---|---|
| Calories | 78 cal | 34 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 15.6 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN SALSA | RESTAURANT STYLE SALSA! SALSA! | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 4.1 MG |
Minerals
| Mineral | MEXICAN SALSA | RESTAURANT STYLE SALSA! SALSA! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 438 MG | 621 MG |