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Yummy Yammy, TUSCAN SALSA, SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About TUSCAN SALSA, SWEET POTATO
Yummy Yammy Tuscan Sweet Potato Salsa is made from flame-roasted sweet potato, navy beans, roasted red peppers, balsamic vinegar, garlic, basil, and cayenne, providing 78 calories, 3.12g of protein, 15.62g of carbs, and 3.1g of fiber per 32g serving. A fiber-rich, fat-free salsa with a roasted, savory-sweet Tuscan character.
Ingredients
FLAME-ROASTED SWEET POTATO, NAVY BEANS, WATER, ROASTED RED PEPPERS, BALSAMIC VINEGAR, GARLIC, SALT, BASIL, CAYENNE, CITRIC ACID
Dietary Information
TUSCAN SALSA, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, TUSCAN SALSA, SWEET POTATO gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yummy Yammy, TUSCAN SALSA, SWEET POTATO
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