Page's Produce, GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Vitamin C, total ascorbic acid (222% of Daily Value per 100g).
About GUACAMOLE
La Mexicana Guacamole by Page's Produce Company provides 150 calories per 100g, with 13.33g of fat from Hass avocado, 6.67g of carbs, 3.33g of protein, and 3.3g of fiber. The guacamole portion combines Hass avocado with jalapeno peppers, red bell peppers, garlic, and citric acid, while the accompanying mild salsa uses fresh diced tomatoes, chopped peppers, onions, and cilantro. Preserved with potassium sorbate and sodium benzoate.
Ingredients
GUACAMOLE: HASS AVOCADO, JALAPENO PEPPERS, RED BELL PEPPERS, STARCH, SALT, XANTHAN GUM, ASCORBIC ACID, GARLIC, CITRIC ACID, POTASSIUM SORBATE, BLACK PEPPER, SODIUM METABISULFITE. MILD SALSA: FRESH DICED TOMATOES, FRESH CHOPPED ASSORTED PEPPERS, FRESH DICED ONIONS, FRESH CHOPPED CILANTRO, SALT, CRUSHED GARLIC, ASSORTED SPICES, CITRIC ACID, SODIUM METABISULFITE, POTASSIUM SORBATE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in GUACAMOLE include Vitamin C, total ascorbic acid (222% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, GUACAMOLE gets 9% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Page's Produce, GUACAMOLE
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