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Desert Pepper Trading, WHITE BEAN DIP, MEDIUM HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About WHITE BEAN DIP, MEDIUM HOT
Desert Pepper Trading Company White Bean Dip Medium Hot is made with navy beans, roasted garlic, onion, olive oil, basil paste, and parmesan cheese. Per 100g it has 76 calories, 18.18g carbohydrates, 6.06g protein, 1.52g fat, and 9.1g fiber. The high fiber content from navy beans makes it a filling dip option. Works well with pita chips, raw vegetables, or as a spread on sandwiches.
Ingredients
NAVY BEANS, ONION, ROASTED GARLIC, OLIVE OIL, WATER, AUTOLYZED YEAST, BASIL PASTE, SALT, SPICES, PARMESAN CHEESE (MILK CULTURED ENZYMES), NATURAL FLAVOR, AND LACTIC ACID.
Dietary Information
WHITE BEAN DIP, MEDIUM HOT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, WHITE BEAN DIP, MEDIUM HOT gets 32% of its calories from protein, 96% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Desert Pepper Trading, WHITE BEAN DIP, MEDIUM HOT
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