Yummy Yammy, SALSA, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SALSA, SWEET POTATO
YUMMY YAMMY Sweet Potato Salsa by Yummy Yammy LLC is a distinctive salsa made from flame-roasted sweet potato, lentils, kale, garlic, curry, cayenne, and lime juice. Each 32g serving provides 62 calories, 3.12g protein, 12.5g carbs, no fat, and 3.1g fiber, a protein-containing fiber-rich salsa that stands apart from tomato-based varieties.
Ingredients
FLAME-ROASTED SWEET POTATO, LENTILS, WATER, LEMON JUICE, KALE, GARLIC, LIME JUICE, CURRY, SALT, CAYENNE, CITRIC ACID.
Dietary Information
SALSA, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, SALSA, SWEET POTATO gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yummy Yammy, SALSA, SWEET POTATO
See how Yummy Yammy, SALSA, SWEET POTATO compares to other foods in terms of nutrition:
- Yummy Yammy, SALSA, SWEET POTATO vs Oasis Food Products, MO'S WORLD'S GREATEST HUMMUS, HUMMUS, BLACK OLIVE, BLACK OLIVE
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- Yummy Yammy, SALSA, SWEET POTATO vs Karam, GREAT CEDAR, PESTO HUMMUS
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