Beaver Street Fisheries, GROUPER CHEEKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 478 MG | 10% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 19.5g per 100g.
- Very low in fat (0.9g per 100g).
About GROUPER CHEEKS
Packers Grouper Cheeks from Beaver Street Fisheries provide 88 calories and 19.47g of protein per 113g serving, with just 0.88g of fat and no carbohydrates. This single-ingredient fish product offers a high-protein, very low-fat seafood choice suitable for a wide range of lean cooking preparations.
Ingredients
Grouper
Dietary Information
GROUPER CHEEKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GROUPER CHEEKS gets 89% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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