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Delhaize America — GROUND BEEF

Other Meats Delhaize America, Inc. Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Greenleaf Foods, SPC — PLANT-BASED BREAKFAST LINKS 333 20.8g 8.3g 22.9g SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES, SPICY 310 19.0g 10.3g 20.7g Hannaford Bros — GRASS FEED GROUND BEEF 214 18.8g 0g 15.2g Ahold — GRASSFED GROUND BEEF 214 18.8g 0g 15.2g Hannaford Bros — 85% LEAN 15% FAT GROUND BEEF PATTIES 214 18.8g 0g 15.2g JBS — BEEF 100% GRASS FED FLAT IRON STEAK, BEEF 179 18.8g 0g 11.6g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About GROUND BEEF

Nature's Place ground beef, ingredient list reads simply ground beef. A 112g serving provides 214 calories, 18.75g protein, 15.18g fat, and no carbs. The fat content suggests a moderately fatty grind, likely around 80/20 lean to fat ratio. Ground beef at this ratio works well for burgers and meatballs where some fat is needed for texture.

Ingredients

GROUND BEEF

Dietary Information

GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Delhaize America — GROUND BEEF

See how Delhaize America — GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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