GROUND BEEF vs SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES wins in 6 out of 10 nutrient categories
GROUND BEEF: 3
vs
SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 310 cal | |
| Protein | 18.8 g | 19.0 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 15.2 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 67 MG | 466 MG |