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FRESH & EASY, GRILLING CORN NIBLETS

Other Deli FRESH & EASY Branded
113 Calories
3.3g Protein
18.7g Carbs
4.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 18.7g 7%
Dietary Fiber 2.7g 10%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 18.7g 70%
Fat 4.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 70 MG 3%

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Food Calories Protein Carbs Fat
Ahold, SAUSAGE PIZZA 255 11.4g 24.2g 12.1g Glencourt, CHICKEN MOLE 136 15g 7.9g 4.3g Hannaford Bros, DELI STYLE PIZZA, SIX CHEESE 238 10.9g 25.2g 10.2g Glencourt, KALE, MUSHROOM & FETA CHEESE PIZZA 261 10.5g 21.6g 14.9g Nation Enterprises, MARGHERITA FLATBREAD PIZZA 246 10.6g 21.1g 12.7g Kroger, DOUBLE PEPPERONI THIN CRUST PIZZA 311 13.2g 21.0g 19.2g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About GRILLING CORN NIBLETS

Fresh & Easy Grilling Corn Niblets are seasoned sweet corn kernels prepared with canola oil and a blend of garlic, smoked paprika, cumin, coriander, and black pepper. Per 100 g the product delivers 113 calories, 3.3 g protein, 18.7 g carbohydrates, 4.7 g fat, and 2.7 g fiber. The smoked paprika seasoning contains a touch of smoke oil for an outdoor-grill character. The niblets are suited as a quick side dish or topping for grain bowls and salads. With no artificial flavors, the ingredient list stays straightforward -- corn, oil, and spices only. This is a convenient option for adding a mildly spiced, smoky corn element to weeknight meals without additional prep.

Ingredients

CORN, CANOLA OIL, GARLIC, SMOKED PAPRIKA (PAPRIKA, NATURAL FLAVOR, SMOKE OIL), SALT, CUMIN POWDER, CORIANDER POWDER, BLACK PEPPER.

Calorie Breakdown

At 113 calories per 100 grams, GRILLING CORN NIBLETS gets 12% of its calories from protein, 66% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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