GRILLING CORN NIBLETS vs THAI LEMONGRASS LAAB
Nutrition comparison per 100 g serving
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THAI LEMONGRASS LAAB wins in 7 out of 10 nutrient categories
GRILLING CORN NIBLETS: 2
vs
THAI LEMONGRASS LAAB: 7
(1 ties)
Overview
| Nutrient | GRILLING CORN NIBLETS | THAI LEMONGRASS LAAB | Winner |
|---|---|---|---|
| Calories | 113 cal | 98 cal | |
| Protein | 3.3 g | 5.0 g | |
| Carbs | 18.7 g | 13.1 g | |
| Fat | 4.7 g | 2.8 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLING CORN NIBLETS | THAI LEMONGRASS LAAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 22.7 MG |
Minerals
| Mineral | GRILLING CORN NIBLETS | THAI LEMONGRASS LAAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 70 MG | 165 MG |