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Completely Fresh, CHICKEN PARMESAN PASTA

Other Deli Completely Fresh Foods, Inc Branded
179 Calories
12.1g Protein
21.4g Carbs
5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 386mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 31%
Carbs 21.4g 56%
Fat 5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 386 MG 17%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Wal-Mart, EXTREME BACON PREMIUM SMOKY BACON, MOZZARELLA, CHEDDAR, PARMESAN AND ROMANO CHEESES WITH TOMATO SAUCE ON A THIN CRUST PIZZA, EXTREME BACON 306 15.3g 19.4g 18.8g Wal-Mart, CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA, SHREDDED PARMESAN AND ALFREDO SAUCE, CHICKEN ALFREDO 151 9.5g 15.5g 5.6g Wal-Mart, DEEP DISH SAUSAGE HAND-CRAFTED, CHICAGO-STYLE, DEEP DISH CRUST FILLED WITH A RICH TOMATO SAUCE, 100% REAL MOZZARELLA AND PREMIUM ITALIAN SAUSAGE DEEP DISH CRUST PIZZA, DEEP DISH SAUSAGE 246 11.0g 28.0g 10.2g Wal-Mart, CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE, CHICKEN CURRY 156 12.3g 16.9g 3.8g Wal-Mart, CHEESE-STUFFED CRUST PEPPERONI LARGE PIZZA, CHEESE-STUFFED CRUST PEPPERONI 248 11.0g 24.1g 12.4g Wegmans Food, SOUTHWEST STYLE WITH CHICKEN GRAIN BOWL, SOUTHWEST STYLE WITH CHICKEN 94 5.6g 11.5g 3.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About CHICKEN PARMESAN PASTA

Simple Eats Chicken Parmesan Pasta from Completely Fresh Foods delivers 179 calories, 12.14g protein, 21.43g carbs, and 5g fat per 140g serving. Breaded chicken breast with marinara sauce, parmesan cheese, and cooked penne pasta create a balanced high-protein meal in the Other Deli category.

Ingredients

COOKED BREADED CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC [WATER, GARLIC], SALT, SOYBEAN OIL, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SPICES, DRIED BASIL, BLACK PEPPER), COOKED PENNE (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (ANTI-CAKING AGENT]).

Calorie Breakdown

At 179 calories per 100 grams, CHICKEN PARMESAN PASTA gets 27% of its calories from protein, 48% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Completely Fresh, CHICKEN PARMESAN PASTA

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