Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Completely Fresh, CHICKEN PARMESAN PASTA

Other Deli Completely Fresh Foods, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
12.1g Protein
21.4g Carbs
5g Fat
0.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.1g 31%
Carbs 21.4g 56%
Fat 5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 386mg 17%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About CHICKEN PARMESAN PASTA

Simple Eats Chicken Parmesan Pasta from Completely Fresh Foods delivers 179 calories, 12.14g protein, 21.43g carbs, and 5g fat per 140g serving. Breaded chicken breast with marinara sauce, parmesan cheese, and cooked penne pasta create a balanced high-protein meal in the Other Deli category.

Ingredients

COOKED BREADED CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC [WATER, GARLIC], SALT, SOYBEAN OIL, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SPICES, DRIED BASIL, BLACK PEPPER), COOKED PENNE (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (ANTI-CAKING AGENT]).

Calorie Breakdown

At 179 calories per 100 grams, CHICKEN PARMESAN PASTA gets 27% of its calories from protein, 48% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Completely Fresh, CHICKEN PARMESAN PASTA

See how Completely Fresh, CHICKEN PARMESAN PASTA compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN PARMESAN PASTA
Hi! Ask me anything about CHICKEN PARMESAN PASTA, nutrition, recipes, health benefits, or meal ideas.