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Monterey Farms, GRILLED ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About GRILLED ARTICHOKE HEARTS
Monterey Farms Grilled Artichoke Hearts contain 93 calories per 86g serving with 12.79g of carbs, 3.49g of protein, and 2.91g of fat from olive oil. Marinated with lemon juice, balsamic vinegar, garlic, and natural smoke flavor, these artichoke hearts provide an outstanding 5.8g of fiber per serving.
Ingredients
FRESH CALIFORNIA ARTICHOKES, WATER, OLIVE OIL, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, ASCORBIC ACID (ANTI-OXIDANT), SEA SALT, BALSAMIC VINEGAR, GARLIC, SPICES, NATURAL SMOKE FLAVOR.
Dietary Information
GRILLED ARTICHOKE HEARTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GRILLED ARTICHOKE HEARTS gets 15% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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