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Publix Super — SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

Pickles, Olives, Peppers & Relishes Publix Super Markets, Inc. Branded
173 Calories
2.7g Protein
11.8g Carbs
13.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.3g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 13.1mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 11.8g 42%
Fat 13.6g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.2 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 13.1 MG 73%
Sodium, Na 355 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Zukay Live — ORGANIC KRAUT, SPICY 33 0g 6.7g 0g Finetune Recordings — FRANKIES, CASTELVETRANO OLIVES 136 1g 1.2g 14g Remark-A-Bowl Enterprises — SEGGIANO, BELLA DI CERIGNOLA OLIVES 136 0g 0g 13.6g Remark-A-Bowl Enterprises — SEGGIANO, SUN-DRIED TOMATO SPREAD 139 2.8g 8.3g 13.9g Remark-A-Bowl Enterprises — ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL 83 3.3g 6.7g 5g Remark-A-Bowl Enterprises — SEGGIANO, ROSATE DI BITETTO OLIVES 115 0g 0g 11.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

Publix Spinach with Sun-Dried Tomato and Basil Garlic Oil is baby spinach dressed with a basil-garlic oil blend of soybean, canola, and olive oils, white balsamic vinegar, and rehydrated sun-dried tomatoes. Per 110g serving: 173 calories, 2.73g protein, 11.82g carbs, 13.64g fat, and 3.6g fiber. A pre-dressed salad ready to serve as a side or light starter with no additional preparation needed.

Ingredients

BABY SPINACH, BASIL GARLIC OIL (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC. WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE] CONTAINS SULFITES).

Dietary Information

Notable micronutrients in SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL include Iron, Fe (73% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL gets 6% of its calories from protein, 27% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

See how Publix Super — SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL compares to other foods in terms of nutrition:

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