Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Publix Super, SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

Pickles, Olives, Peppers & Relishes Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

173 Calories
2.7g Protein
11.8g Carbs
13.6g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.7g 10%
Carbs 11.8g 42%
Fat 13.6g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.3g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 13.1mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.2 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 13.1 MG 73%
Sodium, Na 355 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

Publix Spinach with Sun-Dried Tomato and Basil Garlic Oil is baby spinach dressed with a basil-garlic oil blend of soybean, canola, and olive oils, white balsamic vinegar, and rehydrated sun-dried tomatoes. Per 110g serving: 173 calories, 2.73g protein, 11.82g carbs, 13.64g fat, and 3.6g fiber. A pre-dressed salad ready to serve as a side or light starter with no additional preparation needed.

Ingredients

BABY SPINACH, BASIL GARLIC OIL (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC. WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE [ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE] CONTAINS SULFITES).

Dietary Information

Notable micronutrients in SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL include Iron, Fe (73% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL gets 6% of its calories from protein, 27% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL

See how Publix Super, SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL
Hi! Ask me anything about SPINACH WITH SUN-DRIED TOMATO & BASIL GARLIC OIL, nutrition, recipes, health benefits, or meal ideas.