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Golden Taste — GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE

Frozen Vegetables Golden Taste Inc. Branded
35 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 41 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — GREEN PEAS 79 5.6g 13.5g 0g Topco Associates — SUPER SWEET MINI EARS CORN ON THE COB 93 2.7g 17.3g 1.3g Topco Associates — PEAS & CARROTS 48 2.4g 8g 0g Hy-Vee — CUT GREEN BEANS 37 1.2g 6.2g 0g Hy-Vee — CHOPPED BROCCOLI 29 2.3g 4.6g 0g Hy-Vee — BROCCOLI CUTS 29 2.3g 4.6g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE

Pardes Farms Greenhouse Grown California Blend is a frozen mix of broccoli, cauliflower, and carrots with no added salt or sauces. An 85g serving has 35 calories, 1.18g of protein, 5.88g of carbs, 2.4g of fiber, and no fat. A clean, additive-free frozen vegetable blend for steaming, roasting, or adding to soups and stir-fries.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Golden Taste — GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE

See how Golden Taste — GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE compares to other foods in terms of nutrition:

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