GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE vs SUPER SWEET MINI EARS CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE wins in 6 out of 11 nutrient categories
GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE: 6
vs
SUPER SWEET MINI EARS CORN ON THE COB: 3
(2 ties)
Overview
| Nutrient | GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE | SUPER SWEET MINI EARS CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 35 cal | 93 cal | |
| Protein | 1.2 g | 2.7 g | |
| Carbs | 5.9 g | 17.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE | SUPER SWEET MINI EARS CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | GREENHOUSE GROWN CALIFORNIA BLEND VEGITABLE | SUPER SWEET MINI EARS CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 41 MG | 0 MG |