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Kohl, GREEN WAY, ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About GREEN WAY, ALMONDS
Green Way Almonds are organic almonds roasted in organic high oleic sunflower oil. A 28g serving has 643 calories, 21.4g of protein, 17.9g of carbs, 57.1g of fat, and 10.7g of fiber. High oleic sunflower oil is more heat-stable and higher in monounsaturated fat than standard sunflower oil. A clean-label organic almond with no added salt, suitable for those wanting minimal processing.
Ingredients
ORGANIC ALMONDS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL).
Dietary Information
GREEN WAY, ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN WAY, ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, GREEN WAY, ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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