GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 971 MG | 21% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (25.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Potassium, K (21% DV).
About GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.7g of protein, 60g of carbohydrates, and 1.4g of fat. It also contributes 25.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
GREEN SPLIT PEAS. SEASONING PACKET INGREDIENTS: HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, ARTIFICIAL FLAVORINGS (INCLUDING ARTIFICIAL SMOKE FLAVOR), SILICON DIOXIDE (ADDED LESS THAN 2% AS AN ANTI-CAKING AGENT).
Dietary Information
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR include Iron, Fe (23% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR gets 30% of its calories from protein, 70% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR
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