Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).
• Good source of Potassium, K (30% DV).

About GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK

GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 15.8g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GREEN PIGEON PEAS, COCONUT MILK.

Dietary Information

Notable micronutrients in GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK include Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK gets 16% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK

See how Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK compares to other foods in terms of nutrition:

• Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK vs Stater Bros — SMALL SWEET PEAS
• Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK vs Federated — BETTER VALU, SHORT CUT GREEN BEANS
• Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK vs Big Y — FRENCH STYLE GREEN BEANS
• Carib Import and Export — GREEN PIGEON PEAS WITH COCONUT MILK, COCONUT MILK vs Big Y — CREAM STYLE GOLDEN SWEET CORN, CREAM STYLE

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